4 uncomfortably comfortable truths of highly sensitive people.
I think I became highly sensitive in my mother’s womb.
She was loud and impulsive and very uncomfortable in her own skin. She was one of those sensitive people that pretend they can handle anything. She put on a tough girl suit whenever she showed her face in public — but in those quiet moments, she was a frightened little girl hiding behind the living room chair. Being in the womb, I sensed all that — and more. As a fetus, I learned this world was an overwhelming, sometimes frightening place.
According to Dr. Elaine Aron’s research, Highly Sensitive People (HSP’s), make up 20% of the population. When you’re highly sensitive, the world is often chaotic, a jumbled maze of noise. When 80% of that world operates on a different frequency, the world suddenly becomes as loud as a death metal concert to a newborn baby. If you’re not sure if you’re highly sensitive Dr. Aron has a quick and easy online test to determine if you’re an HSP.
Soul Writer. Single Mama. Life ponderer. Nature Lover. Therapist. Introvert. HSP & Empath. Life is my playground and each day a blank canvas.