One perception shift at a time.
My body hurts, and yet, I’m smiling the deeper-than-lips smile of inner contentment.
Contentment was something that I felt sparingly in my early life. I was raised to think emotional pain and inner and outer discord were typical baseline experiences.
I suffered from Celiac disease for years (because I guess I thought chronic stomachaches were the norm). Then I found yoga and meditation, and I was somehow able to tolerate my physical and emotional discomfort with a newfound connected, yet detached, awareness.
Soul Writer. Single Mama. Life ponderer. Nature Lover. Therapist. Introvert. HSP & Empath. Life is my playground and each day a blank canvas.