Do you live as if your life depends on it?
Just like you, I often wish there was a shortcut to living the good life; but alas, there’s not.
All this talk about mindfulness makes it sounds like it’s a new buzzword; a new chic meditation style that can bring us instant enlightenment.
I wish mindfulness was the easy path to inner bliss, but it isn’t.
If you’re discouraged about reading on, just hear me out — at least for another paragraph or two?
How time and writing and single-parenthood come together on a yoga mat.
My mind put on boxing gloves as it awoke this morning. It knew it was on a time crunch. T-minus a few hours until my daughter would be picked up from her father’s house to spend the weekend with me. When she is with me, I can’t write.
With tight fists, my thoughts jabbed at me as I made my morning coffee. Hurry up and get writing. As I ate my cereal my mind gave me a little air punch to the gut. My bowl of cereal left me feeling hungry. Yet I dare not waste time eating more. Hurry up and get writing. The threat of a fight with my mind sent a shiver down my spine.
Soul Writer. Single Mama. Life ponderer. Nature Lover. Therapist. Introvert. HSP & Empath. Life is my playground and each day a blank canvas.